Power Cakes Protein Pancakes Nutrition

There are 190 calories in 1 2 cup 53 g of kodiak cakes power cakes.

Power cakes protein pancakes nutrition.

1 tbsp baking powder. 1 1 2 cups whole wheat flour. 75 g 1 cup whey protein isolate not concentrate 4 1 2 tsp buttermilk powder optional. Where do the calories in kodiak cakes power cakes buttermilk flap jack and waffle mix come from.

Before the days of over processed nutrient deprived wheat people relied on whole grains for the nourishment necessary to navigate life on the frontier. 100 whole grains protein packed non gmo. 1 tbsp brown sugar. You can even increase the protein content up to 21 grams by substituting water with milk or by using milk and an egg.

Learn all about beth ann and her recipe for power pancakes a protein packed way to start your day. Kodiak power cakes aren t that special they re just whole wheat buttermilk pancakes that contain 14 grams of whey protein isolate per serving. Power cakes flapjack and waffle mix protein packed kodiak cakes 1 2 cup 190 0 calories 30 0 grams carbs 2 0 grams fat 14 0 grams protein 5 0 grams fiber 0 mg cholesterol 0 grams saturated fat 395 0 mg sodium 0 grams sugar 0 grams trans fat. Get 1 off at your local grocery store get coupon power waffles crafted with 100 whole grains and protein packed.

For the dry mix. Kodiak cakes buttermilk power cakes are carefully crafted with 100 whole grains and 14 grams of protein per serving to give you the great tasting nourishment you need to take on the day. 28 9 9 3 61 9 protein total fat total carbohydrate 190 cal the daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. 2 000 calories a day is used for general nutrition advice.

Beth ann from minnesota was a teacher first and her interest in nutrition led her to becoming a renal dietitian. Here at kodiak cakes we use 100 whole grains in every product we craft because they taste better and are full of.