Premium Pu Erh Tea Benefits

Research shows that pu erh specifically contains epicatechin flavonoid ascorbic acid and polyphenolic compounds which can help to protect the body from oxidative damage.

Premium pu erh tea benefits.

You can purchase pu erh tea leaves in a solid cake or as traditional. For these reasons it is often consumed after heavy meals or drunk as a hangover cure preventative. Like black and green tea pu erh tea is loaded with beneficial antioxidants. Pu erh tea s health benefits in traditional chinese herbalism pu erh tea is considered to open the meridians warm the middle burner the spleen and stomach and be beneficial to blood cleansing and digestion.

8 health benefits of pu erh tea 1. By drinking one cup of pu erh tea a day you can help to lower your risk of heart disease. Cleanses toxins and. How to make pu erh tea.

Pu erh tea pu erh is a variety of fermented dark tea produced in yunnan province china. High in antioxidants pu erh is believed to help aid digestion reduce bad cholesterol and blood sugar levels. Formed teas have been manufactured and enjoyed in china for millennia. Pu erh tea extracts may help reduce cholesterol levels in two ways 10 first pu erh tea.

Pu erh tea benefits weight loss. Caffeine works by stimulating the central nervous system cns heart and muscles. Pu erh tea also contains antioxidants. As for pu erh tea benefits because it is fully oxidized pu erh has a lower antioxidant content than white or green tea but chinese people credit it with many health benefits especially promotion of weight loss reduction of serum cholesterol and cardiovascular protection.

Promotes a healthy heart. Pu erh tea contains caffeine although not as much caffeine as other teas. There s some limited evidence to support the use of pu erh tea for weight loss.