Prolon Fast Bar Recipe

Valter longo owns a patent on the fmd and has since began selling a dietary product under the name prolon.

Prolon fast bar recipe.

Fast bar is scientifically formulated to continue to keep your body in a fasting state while providing nourishment. Fasting with food plant based protein. I do not believe that use of prolon is necessary to perform fmd safely and effectively however as ultimately it consists of fairly conventional food supplements and tea. Breakfast one fast bar 250 calories and a cup of herbal tea.

Perfect addition to any fast. Ingredients 3 oz macadamia nuts 2 oz pecans 2 oz almonds 20 g inulin 2 tbsp flaxmeal or flax seeds 2 tbsp coconut flour 3 tbsp shredded coconut 1 4 cup almond butter 70 g honey 0 5 oz coconut oil amount equal to 160 calories. Fast bar healthy convenient fast. I ve decided to try the prolon diet five days of mimicking fasting that is supposed to help me lose weight.

Longo recommends that for the strictest adherence to the target nutrition you consume prolon pre made meals this takes the approximation out of the equation because when cooking your own meals you are going to be a little below or a little above the exact quantity of 1100 or 800 calories and you may not get all the nutrients exactly as targeted. But it s so small. Welcome fast bar healthy convenient fast. Fast bar is a delicious premium nutrition bar that provides nourishment and satiety making you feel fuller while still signaling a fasting mode to your body by a scientifically determined combination of high quality nuts and other selected nutrients.

Now available in three delicious flavors. Prolon is a package of soups snack bars crackers and drinks that can be consumed over 5 days in order to follow the fmd as designed by the researchers. Fuel your body with plant based protein. Nuts and honey cocoa nuts and nuts and nibs.

Fast bar is a non gmo gluten free and soy free. Fast bar is the first and only bar that nourishes your body to support fasting goals for weight management and a healthy lifestyle. It comprises proprietary vegetable based soups energy bars energy drinks chip snacks chamomile flower tea and a vegetable supplement formula tablet. The primary researcher dr.

One 200 mg algal oil supplement lunch amy s organic minestrone soup 190 calories five pitted green olives 30 calories 10 mary s gone crackers super seed crackers 125 calories and a 500 mg vegan supplement.