Protect Eyes From Sunlight

It s important to protect your eyes from the sun and to take special care when you re in high altitudes where air is thin and uv rays are strong.

Protect eyes from sunlight.

Last medically reviewed on february 15 2019. The highest uv radiation exposure for eyes and skin is actually in the morning and mid afternoon rather than at noon. The lenses should be dark and large enough to completely cover the eye to prevent sunlight from seeping through the sides of the glasses. Photokeratitis is typically described as a sunburn on the eye ouch which indicates excessive subjection to ultraviolet light particularly from the sun.

Protecting your eyes from uv. Your eyes need protection even on cloudy days because the sun s damaging uv rays can penetrate cloud cover. Protect your eyes from sun damage in every season. If you wear contacts you might already be protecting your eyes.

Know when the sun is strongest. A lack of proper eye protection during both normal and extreme exposure to sunlight can lead to disorders of the eye and ultimately hasten the development of light sensitive discomfort. So how should you protect your eyes. Sun protection of eyes starts with perfect sunglasses.

It really depends on the lens tint yellowish tints for example provide blue light protection. If you re unsure check out our recommended types of sunglasses. 5 sun exposure to the eyes tends to be more continual in fall winter and spring when the sun is lower in the sky. To protect your eyes from harmful solar radiation you should wear sunglasses that block 100 percent uv whenever you are outdoors in daylight.

Here s a list of the 8 super effective ways to protect your eyes from the sun. Be sure to select sunglasses that provide 100 uv or uv400 protection or block both uv a and uv b rays. The first thing is to block the uv rays. These larger than average lenses protect eyes from the worst of the sun s uv rays offer additional protection for especially at risk thin skinned areas around the eyes and have an endless cool.

Many sunglasses shoppers forget to check the uv rating before purchasing a pair. Get added protection with contact lenses. So along with the recommendation to protect your skin well you also need to protect your eyes even more. Do the same sunglasses that block the sun s damaging ultraviolet uv rays also shield your eyes from blue light from the sun and your digital devices.

Here are additional tips to protect your eyes from uv damage no matter what the season.