After all a 200 pound individual hanging on a pull up bar mounted on a piece of door frame less than an inch thick might not seem safe.
Pull up bar break door frame reddit.
Assisted pistol squats using door frame.
Although doorway pull up bars have been known to actually break door frames most of the time the damage is less severe.
These probably aren t ideal for warm up because they are kinda cardio but they re fun and it s been working for me.
For some people eking out even 1 rep is an accomplishment worth striving for so you can t just jump up to the bar and pull.
The peerless bodyweight master free standing pull up bar designed by dragon door s calisthenics experts to specifically address the demands of the most hardcore bodyweight exercise fanatics.
3x8 on other days i do curtsy lunges 3x8 with 30lb weight pull ups 3x8 other days i do chin ups.
However of the biggest concerns people have when it comes to getting a pull up bar that it will break the door frame.
3 1 out of 5 stars 7 ratings based on 7 reviews current price 21 99 21.
Spri pull up bar 12 grip position premium heavy duty steel frame foam covered handles supports 300lbs pullup bar fits most door ways up to 32 w black 4 1 out of 5 stars 237 17 83 17.
Hasn t left any marks either for reference i have the iron gym pull up bar which is actually on sale on amazon for 15.
The most common type of harm your pull up bar can do is scuffing your trim.
At first glance doorway pull up bars just.
You might have to break the move down to its component parts.
Product title mind reader multi grip chin up pull up bar full body trainer doorway workout bar black average rating.
Komsurf pull up bar for doorway door pullup chin up bar home multifunctional portable dip bar fitness exercise equipment body gym system no screws trainer by komsurf 44 99 44.
This unit looks tough and is tough it reflects the inner and outer toughness of the user it is meant to serve we engineered our bodyweight master free standing pull up bar to be the all.
It s certainly an understandable concern.
X gains pull up bar door frame safety.
Most common types of doorway pull up bar damage.